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YOUR CART

Gwen

Gwen Draude-Woolverton
Yoga Teacher


The Earth & I share a special connection.

Growing up in small town Saskatchewan; life was enjoyed barefoot- in green grass & mud during summer, and building snow angels during winter.

Cultivating & nurturing a deep appreciation for nature was ingrained as a way of life as a child, and through my adult years this respect continues to grow even deeper.

Being aware of the similarities between your body, mind & spirit that parallel those of the elements of the earth - yoga is transformed into a lifestyle of rhythm & harmony.

Listen to your body, just as you would listen to the birds above, or the trickling creek below - without judgement or worry - simply find what you need to bloom & blossom. Find peace & tranquility in everyday life, and take joy in each moment.

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